By Tag Clar Editorial
A new study from the University of Tübingen in Germany shows that meditation can cause individuals to suddenly feel that their true self is foreign to them. This research examines the effects of meditation on personal identity from an interesting yet concerning perspective.
Strange Feelings About Oneself
Researchers, by examining the psychological effects of meditation on various individuals, found that some people experience feelings of strangeness and alienation towards themselves after meditation practices. This phenomenon may be due to profound changes in an individual's cognition and perception of self. In other words, while meditation helps individuals achieve greater calmness and focus, it may simultaneously cause them to distance themselves from their true self.
These findings may be concerning for those seeking peace and self-awareness. Does meditation truly help us understand ourselves better, or does it, conversely, lead to alienation from ourselves?
